So I had a terrible weekend of eating, I couldn't seem to stop. I binged and then felt so bad and so I binged some more. So, I woke up this morning with my resolved renewed. I know that I will have stumbling blocks along this very long journey. Today I did Piyo Sweat, one of my favorite workouts. Tomorrow is either CORE or HARDCORE..I haven't decided which DVD to do. So I'm off, to eat my turkey meatloaf for dinner and carrots and hummus for a snack later. 
Monday, August 11, 2014
Piyo Week Four
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